Why Can't I Lose Weight? Dieting, Exercise, & Genetics

By Janis Breazell

"Why Can't I Lose Weight? I see other people lose weight, what about me!?" You may constantly seeing success stories of people who were able to lose weight in such a short time. If some of the stories seem too good to be true; however, they aren't. Some people are able to lose water weight in a significantly short amount of time.

You will want to lose Water Weight and regular weight as well! There are specific reasons why certain people lose weight easier than others -some of it is pure genetics while others did not have the genes but decided to work hard at it.

Guess what? You can lose weight. It's in your genes to lose weight - it's in everybody's genes! Our bodies are created to adapt to the situation, whether it's to gain weight or to lose weight - all humans have the ability to gain and lose weight. So the question is: Why Can't I Lose Weight?

The following questions may alarm you:

How Good is Your Metabolism?

Don't you hate those people who have that incredible metabolism and are able to eat anything they want, at anytime, and not gain any weight. Believe me, I've been around athletes both male and female - and some of these athletes completely pig out without repercussion - it's enough to make anybody jealous!

What I've come to find out though, is that these athletes actually have overweight parents! Meaning that even though the children are able to pig out, and the parents are overweight - it's not completely D.N.A related - meaning that anybody can gain and lose weights.

This is what the Athletes Do to Maintain weight loss:

They: Drink tons of water (due to the physical strain of sports), they are always active ; they rarely even take a day off, maybe for a holiday, They build lean muscle so that it can eat up their fat.

So why not start training and dieting like an athlete? You will probably get the body of your dreams and start losing weight! There are many stories of people who gained an enormous amount of weight, and simply by working hard and being consistent - they were able to lose weight!

9 Pounds in 11 Days using the FatLoss4 Idiots Program sounds like an impossible feat; however, with much work and determination many people can surprise themselves. If you are interested in how you can lose 9 pounds in 11 days using the "Fat Loss 4 Idiots" dieting plan, then visit http://fattlosers.blogspot.com for more information

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